Helping others is good for the soul. It helps us to live a happier more fulfilled life. The benefits include;
- Gives us a feeling of contentment and peace
- Gives us a sense of purpose
- Brings us love and happiness
- Helps us to de-stress
- Makes us happier
- Betters others lives
- Can lower our blood pressure
- Gives us self-satisfaction
- Makes us feel better about ourself
- If you are good to others then it will help others to be good in turn
